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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.0
  • Total Fat: 17.0 g
  • Cholesterol: 193.5 mg
  • Sodium: 380.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 29.1 g

View full nutritional breakdown of Chocolate Casein Waffle calories by ingredient
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Chocolate Casein Waffle

Submitted by: LOCHIN1


Number of Servings: 1

Ingredients

    1 egg
    2 t olive oil
    3/4 almond milk unsweetened
    1 t vanilla

    1/4 cup oat flour
    3/4 scoop of chocolate casein
    1.5 T cocoa
    1 pkt stevia
    1.5 T baking powder
    dash of salt

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Directions

mix wet, add to dry. cook in waffle iron on high.

Serving Size: 1 waffle

Number of Servings: 1

Recipe submitted by SparkPeople user LOCHIN1.






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