SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.2
  • Total Fat: 23.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.0 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Hypoallergenic Smoothie calories by ingredient
Report Inappropriate Recipe

Hypoallergenic Smoothie

Submitted by: ESPERANCE

Introduction

Naturopath put me on a special allergy diet. This is great! Naturopath put me on a special allergy diet. This is great!
Number of Servings: 1

Ingredients

    1 cup vanilla or original rice milk
    1 cup frozen berries or fruit (I used mango)
    1/2 tbsp. tahini
    10 almonds
    1 tbsp. flax oil

Directions

Blend all ingredients together and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user ESPERANCE.






Great Stories from around the Web


Rate This Recipe