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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Hummus - Juice for Life - recipe serves 6 calories by ingredient
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Hummus - Juice for Life - recipe serves 6

Submitted by: ESPERANCE

Introduction

Best Hummus I've ever had! Best Hummus I've ever had!
Number of Servings: 6

Ingredients

    2 c. chickpeas
    3 cloves minced garlic
    2 tbsp. raw tahini
    4 tbsp. lemon juice
    1/2 tsp. sea salt
    1 tbsp. filtered water

Directions

Puree all ingredients in food processor. For a creamier texture, increase the amount of tahini.

Store in a sealed container in the fridge. Keeps for up to a week.

6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ESPERANCE.





TAGS:  Snacks |

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