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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 710.5
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,060.9 mg
  • Total Carbs: 216.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.6 g

View full nutritional breakdown of chai tea calories by ingredient
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chai tea

Submitted by: HIMELISSA2007


homemade chai tea. you can serve it warm or iced homemade chai tea. you can serve it warm or iced
Number of Servings: 1


    cinnamon sticks 2
    *Cloves, whole 10
    Ginger Root 2x2 inch piece grated
    *Black Peppercorns 10
    *cardamom pod 10 pods(4-6 pods equals 1tsp ground)
    *Black Tea, 6 bags (i used 8)
    Brown Sugar 2/3 cup packed
    nondairy creamer, plain, 1 1/3 cup dry
    7 cups water


Makes your house smell good and can serve quite a few people. If you only want a little you can cut the portions by half when you cook it.


Put 7 cups of water into a medium sized pot.

Boil cinnamon, clover, ginger root, peppercorns, cardamom for 10 minutes with a lid that's tilted slightly to prevent boiling over.

Add tea bags simmer for 5 minutes and steep.

Remove tea bags.

add brown sugar until melted. Turn off stove.

Add powder non-dairy creamer. If you dont like powder may add liquid to what you desire.

Serving Size: makes 10 cups

Number of Servings: 1

Recipe submitted by SparkPeople user HIMELISSA2007.

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