Cottage cheese & fiber one mix

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 148.1 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 15.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Cottage cheese & fiber one mix calories by ingredient
Report Inappropriate Recipe

Submitted by: GONZOSTAR


Number of Servings: 1

Ingredients

    Cottage Cheese, Nonfat, .5 cup (not packed)
    Fiber One Cereal, 0.5 cup (1 serving) (remove)
    Dole Pineapple Tidbits (or other fruit cup) 0.5 cup

Directions

Drain juice from fruit. Mix all ingredients together. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GONZOSTAR.





0SHARES

Great Stories from around the Web

Rate This Recipe