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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 13.1 g
  • Cholesterol: 86.3 mg
  • Sodium: 2,259.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 32.4 g

View full nutritional breakdown of Stuffed Portabella Parmesan calories by ingredient
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Stuffed Portabella Parmesan

Submitted by: SASSYBOO62

Introduction

A large portabella mushroom cap stuffed with savory Italian seasoned ground chicken, cheese, & topped with marinara sauce. A large portabella mushroom cap stuffed with savory Italian seasoned ground chicken, cheese, & topped with marinara sauce.
Number of Servings: 2

Ingredients

    2-Large Portabella Caps - cleaned
    6 oz. organic ground chicken (lean)
    1 small onion (or as much as you'd like) chopped
    2 tsp. minced garlic (or as much as you'd like)
    Fat Free Mozzarella Cheese - 1/2 cup
    Reduced Fat Parmesan Cheese (2 tbs.)
    1 cup (or more) marinara sauce
    Italian Sausage Seasoning (season to your taste)

Directions

Clean portabella caps; mix chicken with seasoning mix and fry on medium heat; add chopped onion and garlic and cook until just soft. Add mean mixture to mushroom caps, top with mozzarella cheese, marinara sauce and then sprinkle with parmesan cheese. Cook at 400 degrees until done (cheese is melted and sauce is bubbling.

Serving Size: This makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SASSYBOO62.






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