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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 8.5 g
  • Cholesterol: 5.6 mg
  • Sodium: 205.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.6 g

View full nutritional breakdown of Crab Meat Pasta Salad Low Carb and High Fat calories by ingredient
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Crab Meat Pasta Salad Low Carb and High Fat

Submitted by: YAFFBATYA


Number of Servings: 8

Ingredients

    1 package pasta noodles (shells, macaroni, etc)
    1 can drained crabmeat (real or mock)
    3 roma or cherry tomatoes diced
    1 large red bell pepper diced
    1/2 cup Caesar dressing
    1/2 tbsp dried basil
    1/2 tsp dried oregano
    1/2 cup fresh grated Parmesan
    1/2 teaspoon garlic powder/granules
    pinch of sea salt
    black pepper to taste
    3 tbsps olive oil
    1/2 container of Greek Yogurt (optional, but included in nutritional information)

Directions

Cook pasta according to package directions. Rinse in cold water and allow to cool in the refrigerator for 20-30 min.

Toss with remaining ingredients.

Serving Size: Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user YAFFBATYA.






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