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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.0
  • Total Fat: 41.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 4.0 g

View full nutritional breakdown of My Popcorn Snack calories by ingredient
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My Popcorn Snack

Submitted by: NJHPSALM91

Introduction

Here is my lower fat choice for popcorn. Here is my lower fat choice for popcorn.
Number of Servings: 1

Ingredients

    1/3 cup unpopped white popcorn
    3 T peanut oil
    Butter flavored popcorn salt

Directions

put popcorn and oil together in a 3 qt saucepan over medium heat. Shake gently until popping slows to 1-2 seconds between pops. Turn out to bowl Sprinkle popcorn salt over to taste. Shake to cover. Enjoy

Serving Size: makes 4.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user NJHPSALM91.






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