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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 3.0 g
  • Cholesterol: 36.9 mg
  • Sodium: 34.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.0 g

View full nutritional breakdown of Apple~Cranberry Roast calories by ingredient
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Apple~Cranberry Roast

Submitted by: DEBBEV
Apple~Cranberry Roast

Introduction

delicious, simple, seasonal way to prepare your favarite type of roast delicious, simple, seasonal way to prepare your favarite type of roast
Number of Servings: 7

Ingredients

    Beef, round steak, 1 lb (remove)
    *Splenda, 1 tsp (remove)
    Applesauce, unsweetened, .5 cup (remove)
    Cranberries, .5 cup, chopped (remove)
    Nutmeg, ground, 1 tbsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    *Coriander seed, 1 tsp (remove)
    Onion, sliced
    salt & pepper to taste

Directions

In a 3 to 5 quart crockpot, combine all ingrediants & cook 2 1/2- 3 hours on medium.

yields 7 - 8 2 oz servings

2 WW points

Number of Servings: 7

Recipe submitted by SparkPeople user DEBBSMITH.






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Member Ratings For This Recipe

  • YUCK..... HORRIBLE, MUST HAVE BEEN ENTERED AS A JOKE. I TRIED AND IT WAS A WASTE OF A LB OF STEAK. NO ONE IN MY FAMILY COULD EAT IT, AND I HAD TO THROW IT AWAY. SAVE YOURSELF TIME AND MONEY AND DON'T EVEN TRY INFACT IT WAS SO BAD I WON'T EVEN TRY ANY MORE RECIPES ENTERED BY DEBBSMITH!!!!!!!!!!!!! - 12/9/10

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  • It looks tasty though-I'm going to try it over the weekend! - 11/6/07

    Was this review helpful?   yes  No