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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 309.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Whole Wheat Tortillas without vital gluten - KHUBER05 calories by ingredient
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Whole Wheat Tortillas without vital gluten - KHUBER05

Submitted by: KFKH05

Number of Servings: 10


    2 c white whole wheat flour
    3/4 c water
    1 t salt
    1 1/2 t baking powder
    2 t canola oil


Blend dry ingredients. Add wet ingredients. Knead dough until soft. Let dough rest for 20 minutes. Form dough into flat circular shape. Cook on stove over medium heat, about 30 seconds each side.

Serving Size: 10 tortillas

Number of Servings: 10

Recipe submitted by SparkPeople user KFKH05.

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