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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 8.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 47.8 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.7 g

View full nutritional breakdown of Judy's Cold Oatmeal calories by ingredient
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Judy's Cold Oatmeal

Submitted by: JPANNELL0

Introduction

I love cold oatmeal. Here's my attempt to copy Corner Bakery's chilled swiss oatmeal. I love cold oatmeal. Here's my attempt to copy Corner Bakery's chilled swiss oatmeal.
Number of Servings: 6

Ingredients

    2 cups rolled oats
    1 green apple, chopped
    1 cup unsweetened vanilla almond milk
    1 cup nonfat plain greek yogurt
    1/4 cup raisins
    1/4 cup craisins
    1/4 cup chopped walnuts
    1/4 cup sliced almonds
    1 Tablespoon coconut sugar
    1 Tablespoon honey
    1 Tablespoon lemon juice


Tips

You can add fresh blueberries, strawberries, or whatever you like!


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Directions

Mix all ingredients. Cover and refrigerate overnight. Ready in the morning for a yummy fast breakfast!

Serving Size: Makes four servings, about 1 1/2 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user JPANNELL0.






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