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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 5.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 78.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 28.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Yvonne's High Protein Drink calories by ingredient
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Yvonne's High Protein Drink

Submitted by: NERDYTECHY

Introduction

Delicious High Protein Drink Delicious High Protein Drink
Number of Servings: 1

Ingredients

    Mix all ingredients in the magic bullet, throw a cover on it and take it to the gym!! If you want it to be very cold when you get done working out, use frozen strawberries.

    Strawberries, fresh, 1 cup, halves
    Splenda, 2 tsp
    Water, tap, 1 cup (8 fl oz)
    Vanilla Extract, 1 tsp
    Coconut Milk, 1 tbsp
    GNC PRO PERFORMANCE 100% WHEY PROTEIN, 29 gram(s)

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Directions

This is one serving. I love this and put it in a water bottle.

Number of Servings: 1

Recipe submitted by SparkPeople user NERDYTECHY.





TAGS:  Snacks | Snack | Snacks Snack |

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