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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.4 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Sweet and Savory Black Eyed Peas calories by ingredient
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Sweet and Savory Black Eyed Peas

Submitted by: JOCIECAR


Number of Servings: 2

Ingredients

    1 cup frozen black eyed peas
    Pinch salt
    1/2 medium yellow onion, diced
    1 nectarine, diced
    Juice from 1 large orange
    10 fresh mint leaves, minced
    1 teaspoon fresh ginger, shredded
    1 1/2 cups fresh spinach

Directions

Put black eyed peas in pot with enough water to cover. Heat on high to a boil, then reduce heat and let simmer, about 10 minutes. Strain water out and set aside. Add onion, nectarine, and juice to the pot and heat on low for 5 minutes. Add back the peas, along with the mint and ginger. Continue to heat, stirring occasionally, for another 5 minutes. Add in spinach before serving. My serve immediately warm or cold later on. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user JOCIECAR.






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