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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 8.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 544.3 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.9 g

View full nutritional breakdown of All American Stuffed Peppers calories by ingredient
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All American Stuffed Peppers

Submitted by: UNCLE_BENS
All American Stuffed Peppers

Introduction

This recipe is as American as cornflakes, because that's the not-so-secret ingredient that helps give this dish its unique flavor. This recipe is as American as cornflakes, because that's the not-so-secret ingredient that helps give this dish its unique flavor.
Number of Servings: 6

Ingredients

    1 tsp. salt

    1 tsp. rosemary crushed

    1/4 cup cornflakes crushed

    3 green peppers seeded and halved

    4 Tbsp. chopped parsley

    1 cup chopped onion

    1 clove garlic minced

    1 cup UNCLE BEN’S® ORIGINAL CONVERTED® Brand Rice

    1 can corn with peppers (11 oz.) drained

    2 1/2 cups water

    1/2 cup chopped celery

    4 Tbsp. butter


Directions

1. Bring water to boil in medium saucepan. Stir in rice and salt, cover tightly and simmer until most of water is absorbed.

2. While rice is cooking, cook peppers in boiling water just until tender, about 5 minutes; remove and drain. Sauté onion, celery and garlic in 2 tablespoons butter until tender, about 5 minutes. Combine sautéed vegetables, corn, parsley and rosemary with cooked rice.

3. Arrange green peppers in buttered baking dish and mound 1 cup of the rice mixture into each pepper.

4. Melt remaining 2 tablespoons of butter and combine with cornflakes. Spoon over peppers.

5. Bake uncovered in a preheated 350ºF oven until crumbs are brown, 12 to 15 minutes.


Serving Size: 6 person(s)





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • OK if you are a Veg. Lots of carbs with rice and corn. used Panko, not Corn Flakes and had Jasmine Rice so used that. Written recipe is hard to follow as ingredients are not listed in the order used. Not sure I would make it again. - 8/25/14

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