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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.8 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.0 g

View full nutritional breakdown of #2 Green Smoothie calories by ingredient
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#2 Green Smoothie

Submitted by: PURPLE0906


Number of Servings: 1

Ingredients

    kale
    spinach
    lemon
    honey
    water
    ice
    green grapes
    carrot
    banana

Directions

Put all ingredients in blender, blend, also can add ice for colder smoothie.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLE0906.






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