SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 470.0
  • Total Fat: 6.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 106.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 7.9 g

View full nutritional breakdown of #1 Fruit Smoothie calories by ingredient
Report Inappropriate Recipe

#1 Fruit Smoothie

Submitted by: PURPLE0906


Number of Servings: 1

Ingredients

    strawberries
    banana
    blueberries
    nectarine
    green grapes
    milk
    water
    ice cubes
    honey

Directions

Put all ingredients in blender, blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLE0906.






Great Stories from around the Web


Rate This Recipe