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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 505.3
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.0 mg
  • Total Carbs: 95.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.3 g

View full nutritional breakdown of #3 Green Shake calories by ingredient
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#3 Green Shake

Submitted by: PURPLE0906


Number of Servings: 1

Ingredients

    kale
    spinach
    honey
    lemon slices
    honey
    green grapes
    ginger root
    water
    ice

Directions

Put all ingredients in blender, blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLE0906.






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