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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 18.6 g
  • Cholesterol: 74.4 mg
  • Sodium: 242.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Basic Almond Meal Pancakes (Low Carb) calories by ingredient
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Basic Almond Meal Pancakes (Low Carb)

Submitted by: PATTIMC


Number of Servings: 10

Ingredients

    4 Eggs
    1/2 C Water
    1/4 C Canola Oil
    2 C Almond Flour
    2 t. Baking Powder
    1/2 t. Salt

    Mix all together and cook over medium high heat until golden brown. I use a 1/3 c. measure for each pancake.

    I add a touch of cinnamon and maple extract. These are very yummy!

    Equals 1.9 Net Carbs Each




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Directions



Serving Size: 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user PATTIMC.






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