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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 16.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 1,602.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Chicken Adobo calories by ingredient
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Chicken Adobo

Submitted by: MISTERKITE

Introduction

Easy to make, people pleaser Easy to make, people pleaser
Number of Servings: 6

Ingredients

    2.5 lbs Chicken thighs (remove fat a nd skin)
    1 sliced onion
    6 cloves garlic
    1 cup vinager
    1 cup lite soy sauce
    1 can coconut milk

Directions

2.5 lbs Chicken thighs (remove fat a nd skin)
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
cook together first five ingredients until chicken is tender, just before serving add coconut milk, heat through, serve over rice. ( I use brown rice.)
Makes 6 one thigh servings

Number of Servings: 6

Recipe submitted by SparkPeople user MISTERKITE.






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Member Ratings For This Recipe

  • BURGERJJ

    Very Good
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    What an easy dish to prepare!!! It was a tad bit too "vinegary" for me, but I will definitely make the recipe again, but I will try cutting the vinegar in half. My children and husband liked it...which in my house, it's hard to please everybody! Thanks for the recipe!
    - 4/1/10

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  • JAXMOMMY

    Very Good
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    Has anyone tried chicken breasts with this recipe? My husband doesn't like thighs. Sounds great and can't wait to try it! - 4/6/08

    Reply from MISTERKITE (6/13/08)
    My Mom makes this same recipe with chicken breasts and she loves it. I think it isn't as moist but it is good also.


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  • SHANA72


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    This sounds yummy!! Been wondering when I could try a recipe with coconut milk...this is too easy! - 4/6/08

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  • FABIO1

    Incredible!
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    My family loves it - 4/6/08

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  • VICKYWICKY1


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    Very simple recipe with a very unique taste. - 4/5/08

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  • YTRAP2007

    Incredible!
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    I make this at least once a week. Not only is it economical, but it tastes so good. I don't have much time to cook, this is quick and easy to prepare. Best of all, my husband loves it. He is restricting carbs, so I put mine over brown rice while he just eats it as it is. Thanks for the recipe! - 3/31/08

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