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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.4
  • Total Fat: 10.7 g
  • Cholesterol: 62.5 mg
  • Sodium: 665.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 27.8 g

View full nutritional breakdown of Tuna Salad w/Apple calories by ingredient
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Tuna Salad w/Apple

Submitted by: NOMOREW8TING

Introduction

Very simple recipe Very simple recipe
Number of Servings: 1

Ingredients

    Starkist Chunk Light Tuna in Water - 1 can
    apple - 1, chopped
    Hellmann's Light Mayo - 2 Tbs


Directions

Mix well. Can add seasonings to taste although the apple is all the seasoning that I personally need (and without adding additional sodium).

Is also good with a little sweet pickle relish.

Put on Natures Own Double Fiber Whole Wheat bread for a great sandwich!


Number of Servings: 1

Recipe submitted by SparkPeople user NOMOREW8TING.






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Member Ratings For This Recipe

  • Surprisingly delicious! I will certainly make this often.
    It's almost too much for 1 serving, 1 used the other half as a mid afternoon snack. thanks for sharing - 7/6/08

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  • This is very good and easy to make. Love it! - 4/5/08

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