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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.0 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

View full nutritional breakdown of # 2 Fruit Smoothie calories by ingredient
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# 2 Fruit Smoothie

Submitted by: PURPLE0906


Number of Servings: 2

Ingredients

    Yoplait Greek Blended Yogurt Cherry, 1 serving
    Banana, fresh, .50 extra small (less than 6" long)
    Blueberries, frozen (unsweetened), .50 cup, unthawed
    Raspberries, .50 cup
    Strawberries, fresh, .50 cup, halves
    Oranges, .25 fruit (2-5/8" dia)
    Apples, fresh with skin, .25 small (2-1/2" dia) (approx 4 per lb
    Ginger Root, 3 slices (1" dia)
    Seedless Green Grapes (10 grapes/serv - 49 grams), 49 gram(s)
    Fruitwood Orchardes Honey, 1 tbsp, 1 serving

Directions

Put all ingredients in blender, blend

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user PURPLE0906.






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