SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 5.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 320.0 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Pineapple Cheese Cassarole calories by ingredient
Report Inappropriate Recipe

Pineapple Cheese Cassarole

Submitted by: TOPTIPSPUD50

Introduction

This Hot dish is so good! almost like a dessert! This Hot dish is so good! almost like a dessert!
Number of Servings: 8

Ingredients

    2 20ounce cans Pineapple chunks in unsweetened juice.

    1 cup sugar
    5 Tbs. flour ( I use half white and half whole wheat)
    1 1/2 Cups Fat Free shredded Cheddar cheese
    1 Stack reduced Fat Ritz or Townhouse Crackers
    1 stick Light Margarine, melted.

Directions

Makes 8 servings

Spray medium Baking dish with Light Pam.
Add ingredients in layers in this order:
Pineapple chunks
sugar and flour, mixed together then added
shredded cheese
Ritz crackers , crushed

Drizzle Margarine over top. Bake in 350 over for 25 minutes or til bubbly.
Serve warm.

Number of Servings: 8

Recipe submitted by SparkPeople user TOPTIPSPUD50.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I made this for my family during the holidays and it was a big hit. The hot pineapples, cheese and crackers is a delightful combination and it taste great. I also used cheese crackers to enhance the taste. - 3/4/09

    Was this review helpful?   yes  No