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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 7.8 g
  • Cholesterol: 25.5 mg
  • Sodium: 236.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Summer Pea Salad calories by ingredient
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Summer Pea Salad

Submitted by: PARKER2000

Introduction

Light, low cal summery salad Light, low cal summery salad
Number of Servings: 5

Ingredients

    Frozen green peas, 16 oz
    Mayonnaise
    Sharp Cheddar Cheese
    Purple Onion

Tips

No need to cook the peas, they hold more nutritional value the less they are warmed.


Directions

Thaw peas or lightly warm, add mayo, diced onion and small cubes of cheese.

Serving Size: Makes 5 .5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user PARKER2000.






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