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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 3.3 g
  • Cholesterol: 14.7 mg
  • Sodium: 294.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Lentil/Barley Soup calories by ingredient
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Lentil/Barley Soup

Submitted by: YARELL


Number of Servings: 12

Ingredients

    Barley, pearled, cooked, 4 cup
    Lentils, 1.5 cup
    Onions, raw, 1 cup, chopped
    Louis Rich Turkey Smoked Sausage, 4 serving
    Vegetable stock 4 cups
    Mushrooms, 2 cup pieces

Directions

Pre-soak barley and lentils. Throw all but mushrooms in slow cooking and cook on low heat for 4 hours. Toss in mushrooms in last 15-20 minutes. Season to taste.
Very Filling.

Number of Servings: 12

Recipe submitted by SparkPeople user YARELL.






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