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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 19.7 g
  • Cholesterol: 88.0 mg
  • Sodium: 234.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 35.8 g

View full nutritional breakdown of Quick Curry calories by ingredient
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Quick Curry

Submitted by: LOOSEGENES


Number of Servings: 4

Ingredients



    Beef, bottom round, London Broil, 16 oz (remove)
    Curry powder, 4 tbsp (remove)
    Extra Virgin Olive Oil, 2 tbsp (remove)
    Ragu Super Chunky Mushroom Pasta Sauce - 1 Jar = 26 oz., 4 oz (remove)
    Zucchini, 1 cup, sliced (remove)
    Onions (yellow, Spanish, red, white, pearl & scallions) b..., 224 gram (remove)
    *Rooster Brand Coconut Milk, .5 cup (remove)
    Mushrooms, fresh, 2 cup, pieces or slices (remove)

Directions

Stew together for 1 hr over low heat.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOOSEGENES.





TAGS:  Beef/Pork |

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