SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 4.7 g
  • Cholesterol: 162.7 mg
  • Sodium: 364.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Low Carb Pancakes calories by ingredient
Report Inappropriate Recipe

Low Carb Pancakes

Submitted by: RINNYLOU

Introduction

Good alternative for breakfast for low carbers Good alternative for breakfast for low carbers
Number of Servings: 4

Ingredients

    3 large eggs
    3/4 cup cottage cheese
    1/4 cup All purpose flour
    1/4 t salt



Directions

Beat egg whites at high sped with an electric mixer until stiff peaks form. Beat egg yolks at high speedf until thick and paoe; stir in cottage cheese, flour, and salt; fold in egg whites. Pour about 1/4 cup batter for each pancake onto a hot, lightly greased griddle. Cook until tops are covered with bubbles and edges look cooked; turn and cook other side.

Can serve with low carb syrup or fresh fruit

Number of Servings: 4

Recipe submitted by SparkPeople user RINNYLOU.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe