SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 8.2 g
  • Cholesterol: 50.4 mg
  • Sodium: 286.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.6 g

View full nutritional breakdown of Sirlion steak stir fry calories by ingredient
Report Inappropriate Recipe

Sirlion steak stir fry

Submitted by: SAFINE


Number of Servings: 4

Ingredients

    1 medium Vidallia Onion sliced
    1 Med. Green Bell Pepper sliced
    Mushrooms, canned, small can
    *Bragg's Liquid Amino Acid, 2 tsp
    Tresomega Nutrition Orgamic Ex. Virgin Coconut Oil, 1 tbsp

Directions

Heat coconut oil in a medium skillet. Cut sirlion into bite size pieces.When oil is heated, add meat Turn heat down as needed to avoid cooking too fast. Cook meat to a medium well. Add onions and bell pepper. Drain small can of mushrooms and add to mixture. Cover with lid and let simmer. Stir only as needed.Cook to desired tenderness then add mushrooms and amino acid. Cook long enough to heat mushrooms.

Serving Size: makes 8 0.5-cup servings





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe