Choco-cafe Protein Shake!Submitted by: TINALG
IntroductionGreat any time of day as an energy booster! Great any time of day as an energy booster!
Regular Coffee, 1 cup (8 fl oz) Cold!
*International Delight Fat Free French Vanilla Coffee Creamer, 2 tbsp
*EAS Advant Edge Protein Powder, 6 tbsp Chocolate flavor!
Water, tap, 1 cup (8 fl oz)
You can double the protein powder and use as a meal replacement, but it does increase calories!
Number of Servings: 1
Recipe submitted by SparkPeople user TINALG.