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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 2.3 g
  • Cholesterol: 17.4 mg
  • Sodium: 60.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Zucchini Casserole calories by ingredient
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Zucchini Casserole

Submitted by: MIAMEOWS


Number of Servings: 12

Ingredients

    1 1/4 Cup Heart Smart Bisquik
    1/4 Cup Parmesan Cheese
    3 Egg Whites
    1 Egg
    3 Zucchinis sliced thin or shredded and squeezed dry
    1 Shallot
    Salt & Pepper
    1 Tablespoon Olive Oil
    Parsley

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Directions

Spray 13x9 pan with cooking spray. Pre-heat oven to 325. Shred or slice thin zucchini and shallot. Add all ingredients to a large bowl and then spread in pan. It will look like you don't have enough "batter". Bake until golden brown - center is set.

Serving Size: 12 pieces from 13x9 pan

Number of Servings: 12

Recipe submitted by SparkPeople user MIAMEOWS.






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