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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Torticas lentejas 1 calories by ingredient
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Torticas lentejas 1

Submitted by: CORINA08


Number of Servings: 12

Ingredients

    tres tazas de lentejas cocinas
    media cebolla
    un puņado de perejil
    sal
    pimienta 7 especias
    comino
    5 cucharadas de chia seeds

Directions



Serving Size: 12 torticas

Number of Servings: 12

Recipe submitted by SparkPeople user CORINA08.





TAGS:  Vegetarian Meals |

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