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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 16.3 g
  • Cholesterol: 44.0 mg
  • Sodium: 737.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.7 g

View full nutritional breakdown of My Quick & Easy Chicken Salad calories by ingredient
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My Quick & Easy Chicken Salad

Submitted by: KAYMOM

Introduction

great as a sandwich or on a salad great as a sandwich or on a salad
Number of Servings: 6

Ingredients

    3 5 oz. cans chicken all white meat (or if you have time and prefer fresh chicken...3 breasts cooked and shredded)
    1 1/2 cups celery, chopped
    1 2 oz. bag slivered almonds
    3 TBSP chopped onion (can use green onion)
    2 TBSP lemon juice
    3/4 cup light mayonnaise
    1/2 tsp. salt or 1 tsp. salt free substitute

Directions

Mix all ingredients in a bowl and serve on bread with lettuce and tomato or serve on a bed of lettuce as a salad.

Number of Servings: 6

Recipe submitted by SparkPeople user KAYMOM.






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