SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.1 g

View full nutritional breakdown of JP's Fruite Salad calories by ingredient
Report Inappropriate Recipe

JP's Fruite Salad

Submitted by: JPENNY2525

Introduction

A health/Cool Fruit Salad! A health/Cool Fruit Salad!
Number of Servings: 12

Ingredients

    1 Medium Cantaloupe cubed
    2 Cups of Strawberries halves
    1 medium cubed Peach
    1 Cup Fresh Blueberries
    1 Medium Gala Apple peeled and cubed
    Two containers of Sundia True Fruit Grapefruit w/water or 1 segmented Grapefruit
    1 Medium sliced Banana

Tips

Make sure to use the water in the Sundia True Fruit Grapefruit in the fruit salad. Can also add a splash of fresh orange, lemon, lime, pineapple or any other fresh squeezed fruit juice to add more flavor and or some fresh chopped up mint! I use one cup for a side dish/snack or 2 cups for fresh and healthy breakfast!


Directions

Just wash, peel, and cube all the fruits and refrigerate until chill and then EAT! =)

Serving Size: 12 1-Cups Servings

Number of Servings: 12

Recipe submitted by SparkPeople user JPENNY2525.






Great Stories from around the Web


Rate This Recipe