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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.9
  • Total Fat: 13.9 g
  • Cholesterol: 60.6 mg
  • Sodium: 1,032.8 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 33.0 g

View full nutritional breakdown of Lemon Garlic Pasta w/Grilled Chicken calories by ingredient
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Lemon Garlic Pasta w/Grilled Chicken

Submitted by: PAM0366


Number of Servings: 1

Ingredients

    3 oz. chicken (grilled or broiled)
    2 tsp. evoo
    2 minced garlic cloves
    1/4 t. red pepper flakes
    3/4 c. cooked ww penne pasta
    juice from 1/2 lemon
    2 tbsp. parmesan cheese
    1 c. green beans

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Directions

Heat olive oil in small pan and add garlic red pepper flakes. When fragrant, add pasta and juice from lemon. Toss to combine and garnish with parmesan cheese. Serve w/chicken and green beans

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PAM0366.






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