Lemon Garlic Pasta w/Grilled Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.9
  • Total Fat: 13.9 g
  • Cholesterol: 60.6 mg
  • Sodium: 1,032.8 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 33.0 g

View full nutritional breakdown of Lemon Garlic Pasta w/Grilled Chicken calories by ingredient
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Submitted by: PAM0366

Number of Servings: 1


    3 oz. chicken (grilled or broiled)
    2 tsp. evoo
    2 minced garlic cloves
    1/4 t. red pepper flakes
    3/4 c. cooked ww penne pasta
    juice from 1/2 lemon
    2 tbsp. parmesan cheese
    1 c. green beans


Heat olive oil in small pan and add garlic red pepper flakes. When fragrant, add pasta and juice from lemon. Toss to combine and garnish with parmesan cheese. Serve w/chicken and green beans

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PAM0366.


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