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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 1.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 81.4 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Yogurt and pimeapple smoothi calories by ingredient
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Yogurt and pimeapple smoothi

Submitted by: OUTDOORGIRL70


Number of Servings: 3

Ingredients

    Ingredients:

    Western Family Vanilla Yogurt, 1.5 serving
    Cinnamon, ground, 1 tsp.
    Pineapple, fresh, 1.5 cup, diced
    Pineapple Juice, .5 cup

Directions

mix all in a blender. You can use what ever fruit you want

Serving Size: makes 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user OUTDOORGIRL69.





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