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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 11.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 40.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.6 g

View full nutritional breakdown of Mushroom Burgers calories by ingredient
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Mushroom Burgers

Submitted by: MINDBATTLE


Number of Servings: 8

Ingredients

    16 oz lean ground beef or ground turkey
    2 gloves garlic, minced
    2 c. fresh mushrooms, chopped

Directions

In large bowl, combine all three ingredients and make into 8 pattys. Grill at low heat.

Add whole wheat bun and low fat swiss cheese.

WW pts 4 w/ ground beef or 8 with bun & cheese
WW pts 2 w/ground turkey or 6 with bun & cheese

Number of Servings: 8

Recipe submitted by SparkPeople user MINDBATTLE.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • I used axis (venison) instead of beef, and added some gourmet steak seasoning, put it on wheat buns w/ lettuce & tomatoes. The family loved it! Thanks for the idea w/ the mushrooms inside instead of on top and falling off all the time! - 9/25/08

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  • Love them...the whole family loves them too i just add an egg or two to help hold together...but very good ..i have made several times now..Thank you for this recipie!! - 7/13/08

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  • These burgers were so delicious! The mushrooms really help moisten the lean beef and the extra "meaty" flavor they provide almost made me feel like I was eating a good greasy diner burger. I also added half a finely chopped medium onion and a tsp of olive oil to bind everything together. - 5/13/08

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