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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 620.5
  • Total Fat: 25.8 g
  • Cholesterol: 178.5 mg
  • Sodium: 791.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 55.6 g

View full nutritional breakdown of Carl's Sheppard's Pie calories by ingredient
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Carl's Sheppard's Pie

Submitted by: CASSELIN85

Introduction

My wife's favourite My wife's favourite
Number of Servings: 8

Ingredients

    3 Lbs - Ground Turkey
    1 Large Onion Chopped
    4 large Potatoes
    2 (398 mL) Green Giant Cream Corn
    1/4 Cup - Worcestershire Sauce
    1 Tbsp - Thyme Leaves
    1 (398 mL) - Sweet Summer Peas
    3/4 Cup - Skim Milk
    Salt & Pepper
    200 g - PC Blue Menu Grated cheese

Directions

Preheat oven to 400 F. In large skillet over medium gear, cook pork and onions for 5 minutes. Drain fat. Stir in cream corn, worcestershire sayce and thyme. Gently stir in peas. Spead evenly in deep dish. Spoon mashed potatoes onto pork mixture and speead evenly to cover. Sprinkle with cheese. Bake uncovered for 25 to 30 minutes or until bubbly.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CASSELIN85.






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