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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Warm and Lively calories by ingredient
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Warm and Lively

Submitted by: FULLOFGODSLIFE

Introduction

This delicious beet soup is hearty and well formulated by Green Smoothie Recipes. This delicious beet soup is hearty and well formulated by Green Smoothie Recipes.
Number of Servings: 2

Ingredients

    Ingredients:
    Beet greens, fresh, .5 cup (remove)
    *Green Leaf Lettuce, 3 oz (remove)
    Carrots, raw, 3 medium (remove)
    Lemon, fresh squeezed, juice of one whole lemon, .5 serving (remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 1 serving (remove)
    1/2 Avocado Fresh
    *water filtered, 2 cup (remove)

Tips

Add the other half of the Avocado in cut up chunks to make it a meaty feel. Add a little salt to blend the flavors.


Directions

Put all in a blender and blend until all mixed together

Serving Size: Makes 4 cups, 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FULLOFGODSLIFE.






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