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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 15.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 203.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 25.3 g

View full nutritional breakdown of Metabolic accelerator Popeyes smoothie calories by ingredient
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Metabolic accelerator Popeyes smoothie

Submitted by: ROSEDORTHY


Number of Servings: 1

Ingredients

    “Popeye Deluxe
    (Metabolic Accelerator)
    INGREDIENTS:

    2 scoops BioTrust Low Carb Vanilla

    1 cup of fresh organic baby spinach

    1 tbsp of organic extra virgin coconut oil

    ½ medium size Apple

    ¼ ground ginger

    1 ½ cups cold water

    1 tsp stevia (to taste)

    4-5 ice cubes

    DIRECTIONS:

    Combine all ingredients and blend until smooth.  Then simply enjoy your smoothie.

    NUTRITIONAL FACTS:

    Calories (cal): 325

    Fat (g): 16.1

    Carbohydrates (g): 21.96

    Fiber (g): 7

    Sugar (g): 10.56

    Protein (g): 24.9”

    Excerpt From: Ricafranca, Arnel. “31 Perfect Fitness Smoothies.” iBooks.
    This material may be protected by copyright.

    Check out this book on the iBooks Store: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewBook?id=598238378

Directions

Combine all ingredients and blend until smooth

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROSEDORTHY.






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