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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 414.1
  • Total Fat: 14.0 g
  • Cholesterol: 56.3 mg
  • Sodium: 598.6 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Crockpot Rice Espanol calories by ingredient
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Crockpot Rice Espanol

Submitted by: RYCOELMA


Number of Servings: 12

Ingredients

    2 Bouillon Cubes
    2.5 lbs ground beef (I used 85%), mostly browned
    1 Can light red kidney beans
    2 cans Rotel diced tomatoes
    3 Cups brown rice
    2 cups frozen corn
    1 green bell pepper, diced
    1 Onion, diced
    8 cups water
    1.5 Tbsp Chili Powder

Directions

Put all ingredients into slow cooker, cook on low heat 8 hours.

Makes 12 (1.5 Cup) servings

Number of Servings: 12

Recipe submitted by SparkPeople user RYCOELMA.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Very filling. Will just have to half the recipe or something next time because we only have a 5 quart crock pot and this recipe was too much at first so we had to take some out and add it later when a lot of the water had evaporated. Very good recipe. Will feed us possibly all week! Will make again. - 8/12/08

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