Vegetable Quiche CupsSubmitted by: ESNELSON426
1 package frozen chopped spinach
3/4 cup liquid egg substitute
3/4 cup shredded reduced-fat cheese
1/4 cup diced green bell peppers
1/4 cup onions
3 drops hot-pepper sauce (optional)
Line a 12-cup muffin pan with foil baking cups. Spray the cups with cooking spray.
Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl. Mix well. Divide evenly among the muffin cups. Bake at 350 degrees Fahrenheit for 20 minutes, until a knife inserted in the center comes out clean.
Number of Servings: 6
Recipe submitted by SparkPeople user ESNELSON426.