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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.0
  • Total Fat: 7.3 g
  • Cholesterol: 52.7 mg
  • Sodium: 369.5 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 35.1 g

View full nutritional breakdown of Chicken Stir fry calories by ingredient
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Chicken Stir fry

Submitted by: HOHOHOMERDOG


Number of Servings: 1

Ingredients

    1 lb boneless, skinless chicken breast
    1 pre-cut Kroger stir fry veggies
    1/4 cup Kikkoman's low sodium teriyaki sauce
    1 tbsp. peanut frying oil

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Directions

Heat oil in wok med-high
stir-fry chicken 5 min or until done
add veggie mix and sauce
Stir fry until tender

While you are preparing stir fry, fix quinoa as directed.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user HOHOHOMERDOG.






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