SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 7.4 g
  • Cholesterol: 16.1 mg
  • Sodium: 55.1 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.2 g

View full nutritional breakdown of Oatmeal bake calories by ingredient
Report Inappropriate Recipe

Oatmeal bake

Submitted by: ELIZABESSIE


Number of Servings: 8

Ingredients

    2 Cups Old Fashioned Oats,(steelcut) uncooked
    cup granular Splenda
    cup Raisins
    teaspoon ground Cinnamon
    teaspoon Salt
    2 cups 1% milk
    cup nonfat and
    cup sugar free Maple Syrup
    4 egg whites, lightly beaten
    2 Tablespoons Margarine, melted
    2 teaspoons Vanilla

    Topping:
    1 Tablespoon brown Sugar
    1 Tablespoon granular Splenda
    teaspoon ground Cinnamon


Directions

In a large mixing bowl, combine the oats, splenda raisins, cinnamon, and salt.
In a medium bowl, combine milk and maple syrup, egg white, margarine, and vanilla.
Add milk mixture to dry mixture and stir.
Pour into greased 1 quart souffle dish and bake in a pre-heated 350 degree oven for 30 minutes.
Combine topping ingredients and sprinkle on the oatmeal and bake for another 15 to 20 minutes or until center puffs slightly and is firm to the touch.

We use steel cut oats for a more course texture or even a mixture of steel cut and rolled oats if we don't have enough of one or the other.


Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ELIZABESSIE.






Great Stories from around the Web


Rate This Recipe