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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 3.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 576.8 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 16.7 g
  • Protein: 15.4 g

View full nutritional breakdown of Fiber One Strawberry Dessert calories by ingredient
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Fiber One Strawberry Dessert

Submitted by: KATETOO
Fiber One Strawberry Dessert

Introduction

The cottage cheese makes this rich and the fiber one gives it a nice crunch The cottage cheese makes this rich and the fiber one gives it a nice crunch
Number of Servings: 1

Ingredients

    4 Oz Cottage Cheese (breakstone's 2%)
    30 g Fiber One Cereal
    1/2 cup Strawberry SugarFree Jello (1 serving)
    100g Strawberries (about 5)
    Splenda (optional)

Directions

Makes 1 Serving

1) Mix the cottage cheese with splenda, to taste (optional)
2) Mix in the jello
3) Cut up the strawberries and mix in
4) Add the fiber one and mix

This could also be layered in a clear glass to look more appetizing, and the fiber-one won't get soggy as quickly.

Number of Servings: 1

Recipe submitted by SparkPeople user KATETOO.






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