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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.0 g

View full nutritional breakdown of Crispy fresh spinach salad calories by ingredient
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Crispy fresh spinach salad

Submitted by: WOMBATRED26

Introduction

Salad with a twist of lemon Salad with a twist of lemon
Number of Servings: 4

Ingredients

    Spinach, fresh, 4 cup
    Lemon juice, 4 tbsp
    Green Giant Fresh Baby Cut Carrots, 4 oz
    Green Peppers (bell peppers), 1 cup, strips
    Roma Tomato, 148 gram(s)
    Pepper, black, 4 dash
    Cucumber (with peel), 0.5 cup slices
    Celery, raw, .5 cup, diced )

Directions

Put all ingredients into a large bowl with lid, shake and serve. No dressing or salt should be neccessary. The lemon juice and pepper will give it plenty of flavor and the veggies are delicious without the seasonings or add your own to taste!

Number of Servings: 4

Recipe submitted by SparkPeople user WOMBATRED26.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    this salad does not need any other spices. it was delicious. i will definitely make it again and again. DELICIOUS. - 8/22/09

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  • Very Good
    1 of 1 people found this review helpful
    Easy, crunchy and de-lish! - 6/14/09

    Was this review helpful?   yes  No