SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Fat Free Vegan Oatmeal Banana Bread calories by ingredient
Report Inappropriate Recipe

Fat Free Vegan Oatmeal Banana Bread

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    Banana, fresh, 3 medium (7" to 7-7/8" long)
    Pumpkin, canned, without salt, 1 cup
    Granulated Sugar, .5 cup (remove)
    Nutrasweet Equal packet, 115 grams
    Vanilla Extract, 1 tsp ()
    *Whole Wheat Flour, 1 cup
    Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup (grind in coffee grinder)
    Baking Powder, 1 tsp ()
    Baking Soda, .5 tsp ()
    Cinnamon, ground, 1 tsp ()
    Water, tap, .25 cup (8 fl oz) ()

Directions

Mash bananas and pumpkin with sugar and vanilla until combined and creamy. Then mix in water. Mix together flour, soda, powder and cinnamon. Add the dry to wet ingredients and stir until just mixed. Pour into greased loaf pan and bake at 350 for 1 hour.

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe