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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Healthy Vegan Oatmeal/Whole Wheat Banana Bread calories by ingredient
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Healthy Vegan Oatmeal/Whole Wheat Banana Bread

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    Ingredients
    Dry Ingredients
    2 1/4 cups flour (whole wheat for half and ground oatmeal for other half)
    2 teaspoons baking powder
    1 teaspoon baking soda
    Wet ingredients
    1 1/2 cups mashed banana
    6 tablespoons apple juice concentrate
    2 tablespoons cooking oil (or unsweetened applesauce)
    2 teaspoons vanilla extract

Directions

Directions
1Preheat oven to 350.
2Mix dry ingredients together.
3In a medium bowl, mash banana with a fork.
4Add the rest of the wet ingredients with the banana, mix.
5Pour liquid ingredients into the dry ingredients.
6Add nuts or raisins.
7Pour mixture into loaf pan and bake for about 50 minutes.


Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.





TAGS:  Desserts |

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