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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 9.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 981.9 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 37.5 g

View full nutritional breakdown of Beef stew (Mom's) calories by ingredient
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Beef stew (Mom's)

Submitted by: HOJO24

Introduction

Hearty. Comfort food. Hearty. Comfort food.
Number of Servings: 8

Ingredients

    2 LBS Top sirloin, cubed
    4C. Water
    Lemon juice, 1 tbsp
    Worcestershire Sauce, 1 tsp
    Garlic, 1 clove
    Onions, 1 medium, sliced
    1-2 Bay Leaves
    Salt, 1 tbsp
    Sugar, 1 tsp
    Pepper, black, .5 tsp
    Paprika, .5 tsp
    Baby Carrots, 1/2 LB
    Potato, 4 medium, cubed
    Peas, frozen, 1/2 C.

Directions

Add all ingredients BEFORE veggies (sirloin through paprika. Bring to boil, lower, simmer low for 1 1/2 to 2 hours.

Add veggies, cook an additional 30 minutes. Thicken as desired - corn starch and water added while off the heat. Return to heat, bring to boil - add more if not thick enough. Simmer a few more minutes, serve!

Number of Servings: 8

Recipe submitted by SparkPeople user HOJO24.






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