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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Cajun Lentil Patties - Vegan calories by ingredient
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Cajun Lentil Patties - Vegan

Submitted by: TREEHUGGER73
Cajun Lentil Patties - Vegan

Introduction

Spicy but nicey! Spicy but nicey!
Number of Servings: 6

Ingredients

    2 cups of lentils, cooked according to instructions
    1 cup soft tofu
    1 medium onion, diced
    6 medium mushrooms, diced
    1 medium carrot, grated
    2 cloves garlic, diced
    1 teaspoon Cajun seasoning
    half teaspoon Italian mixed herbs
    salt
    freshly gound black pepper
    Olive oil for frying

Directions

Fry the mushroom in the olive oil for 5 minutes, stirring regularly. Add the grated carrot, onion and garlic and cook for another 5 minutes. Add the lentils, tofu, Cajun seasoning and herbs.
Cook for 10 minutes stirring regularly. The mixture will all clump together.
Season with salt and freshly grated black pepper.
Leave to cool.

When cool enough to handle shape into small patties.
Fry in a small amount of olive oil for 5 minutes on each side.


Number of Servings: 6

Recipe submitted by SparkPeople user TREEHUGGER73.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I baked these instead of frying them to forgo the possibilities of using too much oil (which I am prone to do). Delicious! I also tossed it a bit of gluten to make them chewier. - 10/4/09

    Reply from TREEHUGGER73 (9/30/11)
    Ooooh good idea to add gluten!


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  • Incredible!
    3 of 3 people found this review helpful
    Oh yum...*closes eyes in bliss* Like the previous reviewer, I definitely didn't get to the frying stage...it was all I could do to put it on a plate and not eat it right out of the pan! Cheap, delicious, and definitely faster than 40 mins. (20mins, tops). College student approved! - 9/18/09

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  • Incredible!
    2 of 2 people found this review helpful
    So Delicious! I decided not to form them into patties and just ate them with a side salad-amazing! - 2/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    my mixture did not all clump together. so I added two cups cooked quinoa, and then fried in 1 T grapeseed oil. used chili powder instead of cajun, and also added a teaspoon of curry seasoning. so scrumptious! - 12/21/12

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  • Yum. Flavor is so good; the amt water can vary, depending on how watery the veggies are, how well tofu drained, My final glop, before forming into patties, to be too gooey. I added maybe 1/4 cup gluten free bread crumbs, but they still weren't firm enough and fell apart. Still will def make again - 5/23/14

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  • I had issues getting this to form into patties. I added some whole wheat bread crumbs, but still had issues. Also, I didn't think they were spicy at all. Not sure I'll try these again. - 1/27/13

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  • Could not get it to clump.... So added an egg and some flour.... That made it real nice... Ate it with garlic and dill yogurt sauce... Yum yum! - 3/2/12

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  • I dropped the tofu, added a tsp of gluten free flour to pull it together and i used Moroccan spice in place of Cajun, yummy! - 2/11/12

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  • Sooooo good! So, so, so, so good! I'm not a fan of cajun spices so we used Jamacin Jerk spice. Mmmmm..... - 1/29/12

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  • I also had difficulty getting the ingredients to clump, but I blame my culinary ineptitude (I think my garlic and mushroom chunks were too big and I think my lentils were too watery). I just ate it like a stew. It was great! - 8/3/11

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  • Yum! Perfect way to use lentils. I had to use a little less spice, but they were so yummy! Thanks so much! - 6/14/11

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  • This is great. I couldn't get it to bind together to make patties with, so I just scooped it in a bowl to eat. It's very delicious. This will be a lunch staple. I LOVE the flavors. - 6/13/11

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  • Bad
    0 of 1 people found this review helpful
    Too bland for my taste. - 12/21/10

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  • This didn't work for me at all. I followed the directions but it never "clumped together" so I put it in the food processor with some water and finished it up. - 4/20/10

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  • Real good and easy to make. - 6/16/08

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  • Very Good
    0 of 3 people found this review helpful
    Must try this, love lentils - 6/1/08

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  • These were delicious & easy to make. Love this recipe! - 5/6/08

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  • I was so good. I love spicy. - 4/27/08

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