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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Pinelerystrawnach Smoothie calories by ingredient
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Pinelerystrawnach Smoothie



Introduction

Yes that is a word. As of now. Anyway, this is a really healthy, light, tart smoothie that helps you get more greens! Yes that is a word. As of now. Anyway, this is a really healthy, light, tart smoothie that helps you get more greens!
Number of Servings: 1

Ingredients

    1 cup fresh pineapple chunks
    6 large strawberries
    4 cups fresh spinach
    1 large celery stalk
    ice, [optional]
    water, [optional]

Directions

Clean & cut all veggies & fruits.
Throw into blender.
Add ice if you like it slushy-ish!
Add water, if needed.
Blend.
Pour into tall glass.
Drink.

Number of Servings: 1

Recipe submitted by SparkPeople user PESCETARIAN.






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