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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.2 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.8 g

View full nutritional breakdown of White Bean Puree #9 p. 112 calories by ingredient
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White Bean Puree #9 p. 112

Submitted by: WANT2BEFITBY40

Introduction

This recipe is from The Sneaky Chef, printed with permission. (www.sneakychef.com) This recipe is from The Sneaky Chef, printed with permission. (www.sneakychef.com)
Number of Servings: 10

Ingredients

    2 cans Great Northern Beans
    1/2 cup water, give or take

Directions

Pulse ingredients in blender til smooth. Add more water if needed.

Keeps in frig up to 3 days, or in freezer for a couple months. Freeze in 1/4 cup portions.

Number of Servings: 10

Recipe submitted by SparkPeople user WANNYBESKINNY36.





TAGS:  Side Items |

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